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Recipes

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Pork Shoulder
Pork Shoulder

This is an excellent season for roasts. They keep the house warm and fragrant during these cool days. They can be done quickly or slowly depending on your schedule. They are delicious!

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Main DishesShawn and MingaFebruary 1, 2013pork, MeatComment
Beef Stew Recipe
Beef Stew Recipe

The hardest part about travels for us is not having our own kitchen. We had a chance to sample some delicious Brazilian fare & will try them out in our kitchen before sharing them with you.

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Main Dishes, Soups & StewsShawn and MingaJanuary 6, 2013beef, Meat, stewComment
Tart Fish Soup Recipe
Tart Fish Soup Recipe

Now that you have my favorite broth recipes I better share another soup. It’s really autumn now, the perfect time for soups…

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Soups & Stews, Main Dishes, BreakfastShawn and MingaDecember 2, 2012seafood, fish, SoupComment
Recipes for Excellent Broth
Recipes for Excellent Broth

Please make sure that all your meat is free range, organic, wild caught, all your vegetables are organic as can be & your salt is not processed. Sea salt is best and comes in all kinds of colors with different mineral contents.

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Soups & Stews, BrothShawn and MingaOctober 27, 2012Broth Comment
Bright Cauliflower Soup
Bright Cauliflower Soup

This lovely recipe came to me as a Hungarian recipe & one of the hallmarks of Hungarian soups is that they are made with very light broths.

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Soups & Stews, Main DishesShawn and MingaOctober 7, 2012SoupComment
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Metta River clinic
3605 SE 26th Avenue,
Portland, OR, 97202,
USA
503-234-0325 info@mettariver.com

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