These are the ways and modalities in which we work, offered through classes workshops and privates.
Click on a title for a full description of each modality

YOGA
YOGA THERAPY
THAI YOGA MASSAGE (traditional Thai medicine)
AROMA THERAPY using essential oils and lotions
CRANIOSACRAL THERAPY
PARTNERS YOGA
YOGA NIDRA
MUAY THAI KICKBOXING
TAI CHI/CHI GONG