one on one | therapeutic classes | nutrition

“A cure is a medical intervention. Healing is becoming whole” – Anna Halprin

~Physical Body re structured and re aligned

~Energetic Body re-channeled and re energized

~Psycho emotional Body accessed and transformed

 

Our private sessions are a cornerstone of all that we do and are therapeutic by nature. Identifying movement patterns, constitutional balance, and the body’s energetic flow, assessments are made to create an individual treatment plan just for you. The emotional body is addressed and integrated into the healing process and clients are given guidance for nutritional health and living a balanced lifestyle.

Using a unique blend of Yoga Therapy hands on bodywork and therapeutic movement, aspects that are blocked & depleted are revealed. From there we discover ways to move you to help you become more free & connected.

Through this process we create a comprehensive protocol for integration and create the foundation for healing, lasting health, and wholeness.

 

“I am more open to slowing down, and enjoying silence. I am more aware of what I need physically, nutritionally, and spiritually. I am a much more open and healthy person.” – K. Kusama L.A.


“AMAZING!  I felt energized and relaxed at the same time. I left my first session feeling peaceful and spiritually “whole”. Within two days I noticed a significant improvement in my upper back and neck. The pain had subsided noticeably.” –M. Harris L.A.

Session Details-

 Wear or bring comfortable clothing.

 We work comfortably on a traditional mat.

Our office is located at:
2917 NE everett street @ 29th 
Portland, OR 97232

(by appointment only)

First time sessions require from 90min - two hours so that we can be thorough in our assessment

Subsequent sessions are 1-2 hours. If you decide to continue working with us we usually need a series of 4 sessions in 4-6 weeks to establish a protocol for healing.

 

To Schedule an appointment contact us:

Email- info@mettariver.com
or
Phone- 503-234-0325

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