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Roll & Release

  • Yoga NW 1901 Northwest 26th Avenue Portland, OR, 97210 United States (map)

April 28, May 12 and June 2
12n-1:30p $30 each class $80 for all 3

Have a foam roll and don’t know the best ways to use it? Need to feel released, open and deeply relaxed? minga can help you learn to roll! Foam rolling helps increase circulation, detoxes the body, removes adhesions that stretching cannot address, and it's fun!
to register!
Yoga NW 1901 NW 26th Ave, Portland, OR 97210

Earlier Event: May 11
Spring to Summer Practice
Later Event: May 15
Spring to Summer Practice