Using the tools of yoga to connect with and balance your self as the fall turns into winter. Come in with an intention and learn which poses best help to open and heal your whole self. Create a practice that you can take with you any where.
This series is accessible to everybody.
@ Health Living Family Medicine, 4-5:30pm
Tuesdays 11 classes from October 3-December 12
$170 for the series or $20 per class
Fridays 10 classes from October 6-December 15 (skipping Thanksgiving weekend)
$150 for the series or $20 per class
You must register and pay in advance for the series or for the classes you wish to come to as space is very limited!