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Rolling Playshop

  • Yoga NW 1901 NW 26th Ave Portland, OR 97210 (map)

Guided foam roller experimentation with Minga Lily this Saturday. Foam rolling helps increase circulation, flush toxins from the body, removes adhesions that stretching cannot address, and it's fun! Saturday, May 3rd, 2-3:15pm, $15.

Earlier Event: April 27
The Paleo Diet and Your Health