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Rolling Playshop

  • Yoga NW 1901 NW 26th Ave Portland, OR 97210 (map)

Guided foam roller experimentation with Minga Lily this Saturday. Foam rolling helps increase circulation, flush toxins from the body, removes adhesions that stretching cannot address, and it's fun! Saturday, March 15th, 2-3:15pm, $15.

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Earlier Event: March 15
Self care essentials
Later Event: March 22
Self care essentials