Keys To Digestion workshop- Digestive balance
Saturday April 5th 1:30-4:30pm
@Vibrant Studios, 1532 SW Jefferson St. Portland, OR, 97201
$30 pre registered before March 31st, $40 after March 31st
(Pre Registration extended to Monday March 2nd!!)
*Therapeutic movement to improve digestion with Yoga Therapist minga lily E-RYT *Digestive health lecture with Nutritional Therapist Shawn Kinsella CNT *Communal meal provided
In this 3 hour workshop we will explore our own digestive systems through therapeutic movement with the guidance of Yoga Therapist minga lily E-RYT, and through a 1 hour lecture on the science of digestive health lead by Nutritional Therapist Shawn Kinsella CNT. Then we will close with a communal meal provided by us to discover how delicious traditionally prepared whole food can be!