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Keys to Nourishment- Digestive balance

  • Vibrant Studios 1532 SW Jefferson St Portland, Or 97201 (map)

Keys To Digestion workshop- Digestive balance

Saturday April 5th 1:30-4:30pm

@Vibrant Studios, 1532 SW Jefferson St. Portland, OR, 97201

$30 pre registered before March 31st, $40 after March 31st
(Pre Registration extended to Monday March 2nd!!)

To register: email info@mettariver.com or phone 503-234-0325 more info at www.mettariver.com

*Therapeutic movement to improve digestion with Yoga Therapist minga lily E-RYT *Digestive health lecture with Nutritional Therapist Shawn Kinsella CNT *Communal meal provided

In this 3 hour workshop we will explore our own digestive systems through therapeutic movement with the guidance of Yoga Therapist minga lily E-RYT, and through a 1 hour lecture on the science of digestive health lead by Nutritional Therapist Shawn Kinsella CNT. Then we will close with a communal meal provided by us to discover how delicious traditionally prepared whole food can be! 


Earlier Event: March 22
Self care essentials