Back to All Events

Keys to Digestion

  • Vibrant Studios 1532 SW Jefferson St Portland, Or 97201 (map)

Keys To Digestion workshop

Sunday November 10th 12-3pm

@Vibrant Studios, 1532 SW Jefferson St. Portland, OR, 97201

$30 pre registered before Nov 3rd, $40 after Nov 3rd

To register: email info@mettariver.com or phone 503-234-0325 more info at www.mettariver.com

*Therapeutic movement to improve digestion with Yoga Therapist minga lily E-RYT *How digestion works lecture with Nutritional Therapist Shawn Kinsella CNT *Communal meal provided

In this 3 hour workshop we will explore our own digestive systems through therapeutic movement with the guidance of Yoga Therapist minga lily E-RYT, and through a 1 hour lecture on the science of digestion lead by Nutritional Therapist Shawn Kinsella CNT. Then we will close with a communal meal provided by us to discover how delicious traditionally prepared whole food can be! 

 

Keys-To-Digestion-11-'13-web.jpg
Earlier Event: November 9
Self Care Essentials
Later Event: November 16
Self Care Essentials