Keys To Digestion workshop
Sunday November 10th 12-3pm
@Vibrant Studios, 1532 SW Jefferson St. Portland, OR, 97201
$30 pre registered before Nov 3rd, $40 after Nov 3rd
*Therapeutic movement to improve digestion with Yoga Therapist minga lily E-RYT *How digestion works lecture with Nutritional Therapist Shawn Kinsella CNT *Communal meal provided
In this 3 hour workshop we will explore our own digestive systems through therapeutic movement with the guidance of Yoga Therapist minga lily E-RYT, and through a 1 hour lecture on the science of digestion lead by Nutritional Therapist Shawn Kinsella CNT. Then we will close with a communal meal provided by us to discover how delicious traditionally prepared whole food can be!