about minga | about shawn | community
I live Yoga as the joy of my life playing across the country
sharing my knowledge of yoga therapy, women’s wellness and integrative living,
inviting those in my circle toward integration, wholeness and presence. I
weave Ayurvedic concepts, cleansing diets, and nutrition with archetypal
expressions of embodiment.
In 1992 I began my immersion in Yoga, Meditation, and
Traditional Thai healing while living amidst indigenous Lahu people in northern
My teen years had been a downward slide into abysmal health when I moved to the
When I graduated I was suffering from ulcerative colitis, knee injuries, a
muscle tear in my lower back & amenorrhea. I was told by doctors over &
over that i would never recover completely, that i would have back, knee &
digestive problems my whole life. I was in constant pain.
Returning to my hearts home,
18 years later and I am still a student. my knowledge is always deepening. each
person with whom i work teaches me how best to approach their healing with
them. My deep, extensive, fluid knowledge of the body mind & spirit gives
me a subtle, supportive, simple approach filled with patience.
"you too can be carved anew by the details of your devotion." Mary
oliver
